Optimal Life Program

“Richard is a caring and compassionate guide. As he co-facilitated the Optimal Life Program, he provided facts about the techniques which reassured us all, while sharing his personal experience helped the group to open up and learn through the wisdom of his stories.”
— Tracy A., Wall, NJ
 
 

Unlock Your Joy & Find Fulfilment


The Optimal Life program is your gateway to a life of fulfillment, peace, and joy. Imagine waking up every day with a clear mind, a grateful heart, and a confident spirit. This program offers you the tools to make that a reality.

Most people would like to improve aspects of their lives, but how many have a clear goal, vision, and steps they are excited to take? Upon completing this program…you will!

And the best part is, you can then use the same process for optimizing any area of life you choose in the future.


Key things we will cover in the program:


Breathe Deeply, Live Mindfully

  • Experience the profound benefits of deep and conscious breathing.

  • Harness the power of the present moment for a richer life experience.

Embrace Gratitude and Heart Wisdom

  • Discover how gratitude can elevate your daily life

  • Learn to honor and follow the wisdom of your heart

Master Your Mind

  • Develop skills to direct your attention at will

  • Use your mind to work for you, not against you

  • Align your intellect with your heart's wisdom

Enhance Key Life Areas

  • Assess crucial areas of your life

  • Create a clear vision and actionable plan to enhance each area

Realize Your Potential

  • Recognize your potential and your ability to create what you want

  • Learn to enjoy the journey of building your optimal life every day


What you'll gain from taking this program:

Greater Awareness

Deepening your awareness starts with understanding the power of your breath. It’s more than just a means to receive oxygen; it’s a bridge connecting your mind, body, and spirit. By mastering the art of mindful breathing, you open yourself up to the present moment, where true creation and life experience occur. This heightened awareness expands your capacity and opens up new possibilities for your life.

Greater Love

What if love was the foundation of everything you thought, said, and did? Imagine looking in the mirror and feeling overwhelming love for the person staring back at you. This program helps you cultivate love in every aspect of your life—doing what you love, being with people you love, and surrounding yourself with what you love. It’s about aligning your mind and heart, making love not just an emotion, but a way of living and being.

Greater Skill

Living an empowered life requires skill. Just like learning to play an instrument or speak a new language, aligning your thoughts, words, and actions with your heart’s calling takes practice and awareness. This program equips you with the skills to communicate effectively, move through life with grace and confidence, and enjoy every moment fully. The more skilled you become, the more passionately you can live and share life’s benefits with others.

A Clear Path forward

Most people want to improve their lives but lack a clear goal or a plan. Upon completing this course, you will have a clear vision and actionable steps to take. Then, you can apply this process to any life area, continually growing and evolving!


Practicalities & What is included:

  • Eight 1.5 hour sessions in a small group environment or private setting

  • Optimal Life Manual

  • Support and inspiration during the length of the prorgam

  • This program takes place online (Zoom meetings)


Start Transforming Your Life Today!

Join The Optimal Life program and start your journey to a more aware, loving, and emotionally skillful life. You’ll see that you can realize your potential and create the life you most desire.

We currently don’t have a fixed date for the next round of the program. Please register your interest below, and we’ll let you know when we have the dates confirmed.

—When you join the waitlist, please indicate if you’re interested in joining in person, online, or both.